There are time when …
we feel stressed
we want to do something good for our body
we feel demotivated with our work tasks
we feel stuck our work
and we want to
be free from feeling stressed
feel more motivated and be productive
be more creative
To those people, I highly suggest my yoga to feel more relaxed , to feel more centered and grounded
What are the benefits for yoga?
Yoga Style
Relaxing yet dynamic
Eyes are closed to have more safe space
beginners are welcome
How did she meet yoga?
The founder of Jiaiii, Rin, was initially not satisfied when she went to learn in Japan. She felt it was all physical. She felt it was all stretches.
Therefore, she went to explore yoga and take the yoga teacher training course in front of the Himalaya mountain in India. During this time, she had experienced her first kundalini moving up her spines.
When she came back from India and went back to her work life as an in-house consultant, she decided to quit her job and went to Thailand to explore more about yoga and mindfulness. In Thailand, she fell in love how yoga was more about feeling the body, our energy and being connected with our selves.
Yoga Alliance Certified 200 HR Teacher Training Course in India in front of the Himalaya Mountains
Everyday we woke up with a cold shower, meditated, chanted mantras and practiced yoga
Q/A
Do I need to be flexible?
NO. Yoga is not about flexibility. Therefore, please do not worry about it. Also, in my yoga we will be closing our eyes most of the time. This is because there is no need to compare with other people and yourself. So, do not worry if others are flexible more than you!
Instead of feeling bad,
let’s focus on accepting our progress at this moment right now.
Let’s feel okay being ourselves.
Testimonial
“I was so stressed at work. I, even, had a headache. But, after your 1 class, my headache is over! Thank you.” - (female, 40s)
“I like how her approach is different. It is not exercise. It is connecting with myself. I love that”- (female, 25)
“I was so surprised that it ended so fast! It did not feel like 1 hour” - (male, 40s)
Price
One on One Session: 7,500 yen / 60 min + Instructor’s Transportation Fee
Corporate Yoga : 10,000 yen / 60 min + Instructor’s Transportation Fee
Friends / Family Yoga: 2,500 yen each / 60 min + Instructor’s Transportation Fee
Event Yoga (Negotiable)
If you have any question, do feel free to contact me.